“Take the first step in faith. You don't have to see the whole staircase, just take the first step.”
Martin Luther King Jr.
All the exercises in this blog have two parts. Part one is “What do I do?” which guides you step by step through the exercises, and part two is “Why do I do it?” which gives you a brief explanation about how and why the exercises work.When it is dark, you switch on the light. You don’t sit down studying how electricity, a light bulb or the light switch work. You just switch on the light. And I want you to do the same thing with the exercises on this blog. Don’t read the “Why do I do it?” part first. Just do the exercises as described, to the letter. Then, and only then study why you did what you did and why and how it works. There are multiple explanations for how some of these techniques work and you don’t need to know them for these techniques to work. The techniques work if you do them as described. So, do the exercises first and if you want to know why and how those techniques work, then study the “Why do I do it?” part.Just imagine that you are about to watch porn and masturbate, you have gone through this experience so many times. Every time the porn cravings hit you, you try a couple of things you have learned to avoid watching porn. But every time you fail and feel guilty afterward. It has happened to you so many times that you have stopped learning new ways to fight your addiction. The problem is not with the techniques, it’s with us. We don’t practice, we don’t rehearse those techniques when we are not sexually excited. We are like a warrior who has a number of weapons, but he has not practiced with them enough. He goes to war and loses his life. We know so many ways to stop the porn cravings, but we haven’t mastered any one of them. We are as the saying goes “Jack of all trades, master of none”. If we practice just one technique and master it when we are not sexually excited, we can use the same technique when we are sexually excited, a time when our will power is very low, to say “No” to porn. As Bruce Lee has rightly said, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times”.
This blog will give you more than 45 techniques to fight your porn addiction and eliminate it completely. You just have to go through these techniques one by one and find out the one which you like the most. And practice it as much as possible and master it. So that when the porn cravings hit you, you hit them back with the same force and energy as any professional boxer would.
The techniques which we are discussing are taken from the book "30 ROADS AWAY FROM PORN - More than 30 Real Techniques to Quit Porn".
The first 53 pages of the book can be downloaded free from HERE.
You can purchase it from Google Books HERE.
You can purchase it from Apple Books HERE.
Or you can purchase it as Kindle Book HERE.
Or you can get the Paperback HERE.
If you want to know more about quitting porn using Sexual Energy Transmutation, then checkout my kindle book - QUITTING PORN: WITH SEXUAL ENERGY TRANSMUTATION
Comments
Post a Comment