"Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future."
Deepak Chopra
Have you ever wondered why quitting porn can help you to succeed in life?Before I tell you how quitting porn can help you to succeed in life, keep the following statements in mind.
- Our body needs the energy to maintain all the necessary bodily functions, and we get the required energy from the food we eat.
- In Maslow’s hierarchy of needs (which is a theory in psychology proposed by Abraham Maslow in his 1943 paper “A Theory of Human Motivation” in Psychological Review), the most fundamental need for human beings, after breathing and food is – SEX.
- Where awareness goes, energy flows.
- A full sperm regeneration cycle (called spermatogenesis) takes about 64 days. This entire process from production to ejaculation of mature spermatozoa takes, on average, 64 days to complete.
So, once you are safe (at a safe place, with privacy preferably), and once your stomach is full, your brain moves towards fulfilling the need for sex. (That is why the privacy and a full stomach is always a detriment to your porn free journey. Be in a public place and be slightly hungry all the time and you will see how easy it is to quit porn. This will be covered in “Hanging out with Hunger” technique which we will discuss later. Let’s get back to our discussion.)Once the basic needs are met, your brain channels the remaining energy and resources towards other things. And one important thing you need to remember here is that “Where awareness goes, energy flows”. That is, whatever you think about most of the time, your energy and resources flow to that thing, towards achieving that thing, towards doing that thing.From Point Number 3 – If most of the time you are aware of your horniness, your raging erections every morning, your need to have sex, your need to get a release, then all the energy and resources (after fulfilling the basic needs) is channeled towards getting a release.From Point Number 4 – Since sex is a basic physiological need, your body gives a large chunk of available energy to prepare you for mating, to procreate. It takes a very large amount of available energy and resources to create semen. A full sperm regeneration cycle (called spermatogenesis) takes about 64 days. This entire process from production to ejaculation of mature spermatozoa takes, on average, 64 days to complete.If every other day you are ejaculating, your body will keep channeling a large chunk of available resources and energy towards producing sperms to keep you ready for mating. The energy and resources which could be used in other areas of your life, like getting that project completed, learning a new skill, getting that dream job or improving yourself.If you keep watching porn and masturbating, you will always be low on energy because you are wasting your energy and resources for a momentary pleasure.On the other hand, if you stop watching porn and masturbating, you will not tax your body in producing the semen again and again and again. And this extra energy can be channeled towards other productive things. This channeling of energy into other productive things is called “Sexual Energy Transmutation“ which is one of the many techniques you will find on this blog to quit porn.
The techniques which we are discussing are taken from the book "30 ROADS AWAY FROM PORN - More than 30 Real Techniques to Quit Porn".
The first 53 pages of the book can be downloaded free from HERE.
You can purchase it from Google Books HERE.
You can purchase it from Apple Books HERE.
Or you can purchase it as Kindle Book HERE.
Or you can get the Paperback HERE.
If you want to know more about quitting porn using Sexual Energy Transmutation, then checkout my kindle book - QUITTING PORN: WITH SEXUAL ENERGY TRANSMUTATION
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