“If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.” Sun Tzu, The Art of …
All About Triggers for the Novice NoFappers – The Secret to Avoid Relapses Read More »
https://youtu.be/CwxnJqo8J8s To know what you know and what you do not know, that is true knowledge.Confucius The life of a porn addict can be thought of as a three-part loop which he goes through repeatedly. This loop consists of three phases – the Relapse, the Reboot, and the Retreat. The Relapse or phase one is when he goes …
RELAPSE, REBOOT, AND THE RETREAT – THE 3 R’s SYSTEM OF QUITTING PORN Read More »
Before I start this article, here’s a quick task for you. Go to r/NoFap, r/MuslimNoFap and r/pornfree which are the best subreddits for people quitting porn and masturbation. Read some posts from people who are free of porn and masturbation for 30, 60 or 90 days. Done? Great! Now, if you would have noticed, people who have quit porn for …
Let me first tell you “What to Do” and then I will tell you “Why you should do it”. What do I do? Read the following Quranic Formula in a slow and relaxed way until you can comprehend it deeply. A’oodhu Billaahi min al-Shaytaan ir-rajeem (I seek refuge with Allaah from the accursed Shaytaan). First …
Porn addiction is a disease, a disease of the heart, but not an incurable disease. Narrated Abu Huraira: The Prophet (PBUH) said, “There is no disease that Allah has created, except that He also has created its treatment.” (Sahih al-Bukhari 5678) So don’t despair. Allah say’s in the Qur’an We send down [stage by stage] …
Mantak Chia in his book “The Multiorgasmic Man” narrates a story of a man who says “Before I started practicing Sexual Kung Fu, if I had not ejaculated in a while, my sexual urge would get stronger and stronger. I would look at pornography, look for one-night stands, or go to prostitutes. After ejaculating, this urge would disappear …
What do I do?1) Write down a list of everything which triggers a porn craving in you.2) Write down a list of reasons of why you watch porn, the list might include things such as “I feel lonely”, “It helps me reduce my anxiety, stress”, “I feel relaxed” etc.3) Write down a list of activities …
You will find a lot of information online about the Bahya pranayama, the information you will find here is the gist of that. “When it is dark, you just have to switch on the light. It is not necessary to make a study of electricity before you switch on the light. So, just follow the …
3 Times Bahya Pranayama a Day, Has kept the PORN away. Read More »
Cravings come and cravings go, but what you do in between is what matters the most. What do I do? When you are craving for porn and masturbation, first notice how strong is your craving and rate it on a scale of 1 to 10. Now take two fingers of either hand and tap about …
The Prophets used these methods to reach higher levels of consciousness. The seers used them to seek the truth. The Brahmacharys, Monks, Yogis and all Great men used them to control their Mind and Sexual Urges. What stops you from giving them a try? Here are the two most effective and time tested methods to …
Quit PORN with the two most effective and time tested methods Read More »
