“If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.” Sun Tzu, The Art of …
All About Triggers for the Novice NoFappers – The Secret to Avoid Relapses Read More »
https://youtu.be/CwxnJqo8J8s To know what you know and what you do not know, that is true knowledge.Confucius The life of a porn addict can be thought of as a three-part loop which he goes through repeatedly. This loop consists of three phases – the Relapse, the Reboot, and the Retreat. The Relapse or phase one is when he goes …
RELAPSE, REBOOT, AND THE RETREAT – THE 3 R’s SYSTEM OF QUITTING PORN Read More »
Let me first tell you “What to Do” and then I will tell you “Why you should do it”. What do I do? Read the following Quranic Formula in a slow and relaxed way until you can comprehend it deeply. A’oodhu Billaahi min al-Shaytaan ir-rajeem (I seek refuge with Allaah from the accursed Shaytaan). First …
Mantak Chia in his book “The Multiorgasmic Man” narrates a story of a man who says “Before I started practicing Sexual Kung Fu, if I had not ejaculated in a while, my sexual urge would get stronger and stronger. I would look at pornography, look for one-night stands, or go to prostitutes. After ejaculating, this urge would disappear …
Cravings come and cravings go, but what you do in between is what matters the most. What do I do? When you are craving for porn and masturbation, first notice how strong is your craving and rate it on a scale of 1 to 10. Now take two fingers of either hand and tap about …
The Prophets used these methods to reach higher levels of consciousness. The seers used them to seek the truth. The Brahmacharys, Monks, Yogis and all Great men used them to control their Mind and Sexual Urges. What stops you from giving them a try? Here are the two most effective and time tested methods to …
Quit PORN with the two most effective and time tested methods Read More »
What do I do? Wear a rubber band around your wrist at all times. Every time you think about porn, stretch that rubber band and let it snap to your wrist. Why do I do it?Your brain has tied porn with pleasure. Every time you think of porn, your brain thinks of pleasure it is …
You watch porn when you are horny or when you are bored, stressed or depressed. But water has a solution for your problem. Read on to find out how. Water, the liquid which is an odorless, tasteless, transparent, and nearly colorless constituent of Earth’s streams, lakes, and oceans, and the fluids of most living organisms. …
Have you ever noticed how stubborn your brain is? You want to remember something, it is on the tip of your tongue, you know that you know it, but you can’t remember it. The harder you try, the harder it gets to remember it. Or, you want to sleep, you try hard but to no …
People often say that motivation doesn’t last. Neither does bathing. That’s why we recommend it daily. — Zig Ziglar Recently I wrote an article about quitting porn with the two most effective and time tested methods and shared it on PornFree community on Reddit (Here). In the article I had mentioned Fasting and Lowering the Gaze as the two most effective methods …
Consistency is the Key to the Kingdom of No-Porn Read More »
