The problem with Sexual Energy Transmutation While Using to Fight Porn Addiction

Sexual energy Transmutation means: –

  • The switching of the mind from thoughts of physical expression, to thoughts of some other nature.
  • The ability to switch a desire for physical contact (or desire to watch porn, masturbate and orgasm) to a similar desire for expression in some other field.
  • The ability to switch a desire for physical contact (or desire to watch porn, masturbate and orgasm) to a similar desire for expression-in art, literature, science, selling or anything else. The switch may be done so habitually that it is not a conscious act-but it always is there.

But we know, when the porn cravings hit, nothing matters in the world except watching porn and masturbating. Because porn has a kind of negative hypnotic effect, it grabs and then keeps our focus of attention locked until we wake up from the porn trance feeling empty, worthless, exhausted and miserable, our self-esteem destroyed.

But how do we break this hypnotic effect?
Do we use our will power?

No, we can’t, because “When the imagination and will power are in conflict, are antagonistic, it is always the imagination which wins, without any exception” Emile Coue

Then how do we use our imagination to make Sexual energy Transmutation work?

Before we find that out, we have to get few things in perspective.
When a craving hits you, you desire porn more than anything. To switch this desire is very difficult if you don’t have anything to desire as much as you desire porn. So, the solution would be to desire something more than you desire porn.

You would say “But I desire to quit porn more than anything”. And I would say “Your desire to quit porn is keeping you trapped in your porn addiction”. Desire something else more than you desire porn or desire to quit porn.

Here are some steps you could take to power your desire with imagination: –

  • When you are not horny, sit down with a piece of paper and write down how you want your life to be.
  • Write down everything you want to be, everything you want to do and everything you to have. You cannot write down everything in one sitting.
  • Make it a daily habit of reviewing this list.
  • Everyday, once you review this list, close your eyes and imagine that you are what you wanted to be, you have what you wanted to have and you are doing what you wanted to do.
  • Add as much pleasure as possible in imagining these things.
  • Once you have impressed a clear image of the things you want to be, do and have it will be very easy for you to switch a desire for physical contact (or desire to watch porn, masturbate and orgasm) to a similar desire to be, do and have everything you want to be, do and have.
  • It works because both these desires, that is, the desire to watch porn and the desire to be, do and have will have same power over you and all you would have to do is to change your thoughts which will be way easier than you think.

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